Regular movement is essential for us at all ages, but it’s necessary to understand the physical and emotional benefits of exercise and movement for seniors. Walking with a companion, such as a Paragon caregiver or advocate, enhances the movement experience and...
Updated: 6/25/2025 Located just outside our nation’s capital, Northern Virginia is the perfect place to celebrate the 4th of July! This region captures the historical charm and patriotic feel of Washington DC without the busyness of the capital. From red, white, and...
If you or a loved one has recently experienced a stroke, you might be wondering what the chances are of making a full recovery. When it comes to strokes, there are two types that individuals might experience, both of which require timely treatment and rehabilitation...
Family caregiving showcases family members’ tremendous love and dedication toward their loved ones. No matter how much energy you have to care for your family member, everyone needs a break at some point. Over time, caregiving puts a massive amount of pressure...
For seniors to safely enjoy spending time at home, you’ll want to create a safe and accessible outdoor space. Outdoor accessibility modifications can help to improve quality of life, independence, and mobility. You can enhance safety and usability by making simple...
